You cannot care for the world if you aren’t cared for Heed the call to connect while keeping your boundaries respected Make choices with heartfelt intentions When it’s not in control, step back to accept it You cannot care for the world if you aren’t cared for Life outcomes aren’t always as expected Embrace andContinue reading “You Cannot Care for the World if You’re not Cared For”
Tag Archives: Self-care
Take a Week Off for Vacation
Take a week off for vacation, You can create peace. By choosing to take a piece of time, You will return strong and not weak. You will return strong and not weak, Beauty rose among the rows of events. You can create peace, By not choosing negativity as your grate. By not choosing negativity asContinue reading “Take a Week Off for Vacation”
Breathing In and Out
Breathing in and out Mindfulness of where I am Appreciation Care for yourself to care for others. What better way to do so than by breathing the life Nature provides while opening our minds to appreciate what is and share our joy?
Koala Mask
I encourage you to have a moment of reprieve. -To slow down and search within- Be silent and let joy in as I shield your thoughts for the moment Listen to your heart and reawaken to express your spirit. Place me on your head for a new perspective -Take a moment to begin anew- AllowContinue reading “Koala Mask”
What is Self-Care?
To me, self-care is doing things for myself because I want to and giving myself a chance to concentrate on me. Whether it’s a day to clean my favorite space, do a much-needed exercise or a day to relax and feel pretty, it’s self-care when I do it for me without thought of others. IContinue reading “What is Self-Care?”
Astrid's Words 