Mindful Potion

Ever dreamt of being a witch making a potion to cure your stress? Well, kick up your imagination and make it true. Become the mindful witch that intends to heal with a mixture that you love to savor. First, choose a drink of choice to enjoy and start gathering the ingredients for your merry concoction.Continue reading “Mindful Potion”

Tornado Visualization

Are you feeling disconnected from your dreams? Is the energy around you starting to feel turbulent? Take a moment to sit and restore your hope. Sit in a comfortable position, close your eyes and start steadying your breath. When you reach your rhythm, imagine your troubles gathering around you, webbed together as a gray fogContinue reading “Tornado Visualization”