Appreciation – Astrid's Words

Breathing In and Out

Breathing in and out Mindfulness of where I am Appreciation Care for yourself to care for others. What better way to do so than by breathing the life Nature provides while opening our minds to appreciate what is and share our joy?

The One That Bears It

A goose egg lies beneath silken hair, Hidden from vision And unfelt beyond the one that bears it. It holds memories and injury That continues beyond the moment, And haunts the one that bears it. It is something that isn’t spoken of, That cannot and could not be controlled And has brought experience only enjoyedContinue reading “The One That Bears It”

Accept Not-Knowing

The Story of The Little Bird and The Big Fire

This video has a beautiful message that is classic to share. Let’s appreciate and work with what we have and compare to no other than what we have previously accomplished.

Appreciate All That Comes to Pass

Clear away destructive thought patterns Open yourself up to the possibilities Make good use of your resources Everything will fall into place Open yourself up to the possibilities Give thanks for the bounty that surrounds you Everything will fall into place Focus on the positive Give thanks for the bounty that surrounds you Appreciate allContinue reading “Appreciate All That Comes to Pass”