Altruism – Astrid's Words

Altruism and Animals

In this video, Matthieu Ricard touches upon altruism beyond humanity. This is a message I feel is needed in the world today to restore our relationship with Nature. Animals and the environment aren’t there for human gain, we co-exist and require each other to survive and be at peace.

Dare to Look Beyond

Inspired by “The best way to find yourself is to lose yourself in the service of others.” -Mahatma Gandhi Searching for self, you dare to look beyond, The many treasures that lie within reach. You never know what will cause you to feel fond, New lessons it may teach. The many treasures thatContinue reading “Dare to Look Beyond”

Soccer Coach

Photo by Jeffrey F Lin on Unsplash Alan ran out onto the soccer field after his daughter, Ashley, and her team. He missed his soccer days and was excited to share his experience with the young team. Though he no longer played soccer, he felt eager to be a part of Ashley’s life. Alan recalledContinue reading “Soccer Coach”

Helping Others Makes Us Happier

Elizabeth Dunn’s speech is a great reminder that giving, whether time, donation or attention, isn’t an obligation. It’s a human need that will be fulfilled when we reflect and make our connection. There are so many ways we can give and connection is the key to enjoyment.

Why the Only Future Worth Building Includes Everyone

This speech inspired me to recognize the small ways I can give back and build connection with the world around me. The Pope’s words motivate me to continue to disengage from material goods, money and status to solidify my connection to others. We don’t all do grand things, but every effort is a seedContinue reading “Why the Only Future Worth Building Includes Everyone”