The Brain-Changing Benefits of Exercise

As everyone strives to find and develop their authentic selves, Wendy Suzuki’s speech gave me a new perspective on how we can develop our character while caring for our bodies and sustain Life within ourselves. It isn’t only to look good or be healthy, it’s to feel good energy, increase focus and strengthen our mindsContinue reading “The Brain-Changing Benefits of Exercise”

A Story About Life

This video by Fearless Soul resonates with a message we all need to hear in these uncertain times. It renewed my faith in the power found within and gives me confidence that all will be well.  No matter what we face, Life is a mystery filled with gifts to help us grow. We may notContinue reading “A Story About Life”