Anguish dwelled upon creates more anguish.
Pains from past held onto develops more pain.
Wishes without soul are hollow wishes.
Refrain from acceptance, meet more refrain.
Shock unwelcomed will remain as a shock.
Damage nurtured will fester more damage.
Smock what is, knowing life can't wear a smock.
Stage what was to forever live that stage.
Obtain what is, enjoy what you obtain.
Grow with what you find, always search to grow.
Remain positive, positive remains.
Show what you believe, life is not a show.
Trauma is now healed, let go of trauma
Drama is now peace, don't stir more drama.
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Astrid's Words 
Trauma should go through the phases of grief. The problem with recovery is we never really know exactly what’s lost, so we tend to either grieve too much or not enough. If we embrace all that isn’t lost, those intangible qualities that make us who we really are, we can move forward. 🙂
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In making the journey of grief about recognizing what was overlooked, I’m enlightened to find those intangible qualities. I now feel that grief is self-discovery that wraps the experience as a whole.
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