For Full Experience

Don't calm
When emotions are hot
Let the heat soar
Without getting caught

Necessary for full experience
To cycle hot and cold
Sometimes, it's a repeat
Wise lessons never get old

When we witness someone else going through emotional pain, we often rush to calm them, a difficult task when emotions are hot. I find that these are the times to let the emotions soar and, whether for yourself or another, stay conscious to not get caught in the emotions released.
Though we strive to return to a calm, a full experience offers all measures, positive and negative. To feel the heat helps us to know that we want to cool down. Sometimes, we recognize the experience as a repeat, making us aware that we're still learning. Wise lessons are persistent and of great value. Happy Feeling, everyone!