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Joy is a feeling we wish for in abundance
But sadness will still exist
We may avoid the true meaning of this feeling
But sadness is not a feeling we should work to resist

Experience the feeling
Get to know what it’s all about
Accept your understanding
Give it a chance to work all out

Understanding will prevail
When we openly accept
Get to know the person you are
Feel open to adapt

We often wish to feel joy at all times but sadness in our lives will still exist because life is constantly changing despite our personal expectations. There will be times when we don’t want to face our sadness and work to avoid it but sadness is not something we should be resisting because avoidance of it will cause us to build upon it. Sadness is never a good foundation to build upon.
We should allow ourselves to experience the feeling and get to know what it is all about. Accept the understanding you may find, regardless the pain you may feel; give it a full chance to work out. Understanding will prevail as it helps us to see more clearly when we view it with open acceptance. It helps us to get to know the true person that we are and this knowledge will allow us to be more open to adapt to what life wishes to offer us.